In this video, I explain what to wear to a pole dance class or a pole dance party. Don't be nervous - you are going to be in great hands! Pole Dance Instructors are very talented and skilled at making women feel comfortable and safe. It's normal to not know what to expect and to feel nervous and scared at first, but don't let that prevent you from taking your first pole fitness class! Once you get to the pole studio, you will see how friendly and warm your instructor is as well as the other students.
Specialty Pole Dance Attire is not the only thing you can wear to class - you can basically wear anything you want as long as you are comfortable and can move your body freely.
Don't forget - no body lotion or hand lotion the day of your class or party! If you want more information on taking great care of your skin if you're a pole dancer, check out my "Skincare For Pole Dancers - The Secret To Grippy Skin For The Pole" here:
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