There are times when I am in the middle of doing something and I have a thought, inspiration or new idea that I want to expound upon and remember, but don't feel like writing it down in my planner. In these instances, I make a voice recording on my phone. I recorded myself this morning during my pole training because I had a revelation that relieved much of the frustration and the feeling "stuck" I have been experiencing for the past week. I'm talking here about a block - not just a a challenge to my mental or physical bodies (comparatively speaking, that type of challenge is relatively easy to push through). This block wasn't clearing up no matter what I did and it was really starting to bother me. What I saw this morning is that this block was actually opportunity in disguise. It was indicating to me that I had moved past my current level of mastery and was ready for something more expansive and complex. My tactics needed to be refined.
This recording is scary to share publicly because it was recorded for my personal use but doing scary things typically yields the result I seek in each new level of mastery I pass through.